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The main instrument of healing at Aegis is your therapist. However, other therapeutic tools are sometimes helpful. In the beginning these tools were for the exclusive use of Aegis clients. The SAD lamps proved so popular that they are now being made available to the larger community, along with relaxation audio recordings, and electronic motivational aids.
Relaxation Recordings are home-study CD and audio cassette programs designed to teach you how to manage your anxiety using cognitive behavioural therapy, and how to relax using deep muscle relaxation, self-hypnosis and energy psychology techniques.
The MotivAider is a small pager-like device to help you translate your intentions into action.
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SAD Lamps are light therapy lamps that have been shown to be 60 to 80 percent effective in treating the "winter blues" and a related, but more severe condition called Seasonal Affective Disorder or SAD.
Used psychological tests are available for purchase by registered/licenced psychologists only. Click HERE for a complete list in PDF format.
Get your free Pancho or Stella desktop wallpaper by right clicking on their pictures here.
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